Understanding the intricate relationship between diet and gout is important for those grappling with this painful joint condition. Gout, a form of arthritis, results from an excess of uric acid in the blood, leading to the formation of crystals in the joints, causing inflammation and intense pain. Dietary choices play a vital role in managing gout, as certain foods can either exacerbate or alleviate symptoms. Foods rich in purines, such as red meat, organ meats, and seafood, can elevate uric acid levels, thus triggering gout attacks. On the contrary, incorporating a diet abundant in fruits, vegetables, and whole grains has been linked to a lower risk of gout. Additionally, maintaining a healthy weight and staying hydrated are essential lifestyle factors that can positively impact gout management. By adopting a balanced and mindful approach to dietary habits, individuals can effectively contribute to the prevention and control of gout flare-ups. If you have developed gout, it is strongly suggested that you are under the care of a podiatrist who can help you to further manage this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ingrown toenails can become chronic if left untreated. Causes can include improper nail trimming, wearing tight footwear, obesity, trauma, excessive sweating, fungal infections, and hormonal changes. Symptoms encompass pain, swelling, redness, and pus formation. Classification into three stages guides treatment decisions, with conservative measures recommended for mild cases. Conservative approaches include proper nail trimming, wearing roomy shoes, and using gauze or specialized materials to separate the nail from the flesh. Surgical intervention becomes necessary for stages two and three, involving either partial or total nail removal and destruction of the lateral matrix to prevent regrowth. Regular podiatry care and adherence to post-treatment protocols are necessary for successful management of ingrown toenails. If you have repeated experience with ingrown toenails, it is suggested that you schedule an appointment with a podiatrist for an evaluation of the stage you are experiencing, in addition to obtaining proper treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain while running can be a frustrating setback for any athlete. Several factors contribute to this discomfort, ranging from overuse injuries to biomechanical issues. Often, runners experience ankle pain due to excessive strain on the ligaments and tendons surrounding the ankle joint. This strain can result from repetitive movements, improper footwear, or inadequate warm-up routines. Additionally, running on uneven surfaces or sudden changes in terrain can exacerbate ankle pain by causing instability and stress on the joints. Poor running form, such as overpronation or supination, may also lead to ankle pain over time. Ignoring early signs of discomfort can worsen the condition and potentially lead to more severe injuries. To prevent ankle pain, runners should prioritize proper footwear, gradual training progressions, and regular stretching exercises to maintain flexibility and strengthen the ankle muscles. If you have developed ankle pain, and feel it may be due to running, it is suggested that you consult a podiatrist who can offer you correct treatment options, in addition to effective preventive techniques.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hallux limitus is a condition where the big toe joint gets sore, stiff, and inflamed. If not treated, it can turn into hallux rigidus, where the joint cannot move, causing a lot of pain and difficulty walking. To help with these issues, foot doctors focus on making the joint move better to reduce pain and improve how it works. They often use special shoe inserts with a deeper heel and a part that supports the inside of the foot. The doctors also look at whether the problem is because the joint does not work well or if it is because of the shape of the foot. Depending on the issue, they may use different kinds of inserts. They usually avoid certain materials and features that can make things worse. When making these inserts for everyday shoes, podiatrists think about things like foot strength and how the foot lines up. They may suggest exercises, massage, and good shoes. If you have a stiff and painful big toe, it is suggested that you schedule an appointment with a podiatrist for treatment, which may include orthotics.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A foot fracture, also known as a broken foot, refers to the break or crack in one or more of the bones within the foot. These fractures can result from various incidents, such as traumatic injuries, repetitive stress, or weakened bone structure. Diagnosing a foot fracture often involves a combination of physical examination and diagnostic imaging. The podiatrist will assess the injured area, looking for signs like pain, tenderness, swelling, deformity, and impaired range of motion. X-rays are the most common imaging tool used to confirm the diagnosis, allowing podiatrists to determine the type and location of the fracture accurately. Understanding the definition and diagnosis of a foot fracture is crucial for proper treatment and recovery. Whether it is a stress fracture from overuse or a traumatic injury, early diagnosis and appropriate management are essential for optimal healing and the restoration of normal foot function. If you have broken your foot, it is suggested that you consult a podiatrist who can provide one of several treatment options that are right for you.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Sesamoiditis is a painful condition brought about by two tiny bones below the big toe. It is caused by the inflammation of the sesamoid bones in the foot, and poses challenges to daily activities, like walking. These pea-sized bones play a vital role in weight-bearing, shock absorption, and load distribution during movements that involve flexing the big toe. Sesamoiditis results from repetitive or excessive stress on these bones and their surrounding tendons. Activities such as running and dancing, which repeatedly stress the forefoot, can lead to such irritation and inflammation. Trauma, such as direct injuries or heavy objects landing on the foot, is another common cause, as the sesamoid bones or their adjacent structures may be damaged. Wearing improper footwear, especially shoes lacking cushioning or high heels, increases forefoot pressure, and can contribute to sesamoiditis. Structural abnormalities, like a high arch, alter weight distribution and heighten susceptibility. Tight or inflexible tendons create strain, making the sesamoid bones more prone to irritation. If you are experiencing symptoms that seem to indicate sesamoiditis, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Carolina Foot & Ankle Specialists. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis, a prevalent foot ailment, reveals itself as a condition marked by inflammation of the plantar fascia, a band of tissue connecting the heel bone to the toes. Characterized by stabbing pain, particularly during the initial steps after awakening or prolonged periods of inactivity, plantar fasciitis often affects the heel and sole. The condition typically results from overuse, where repetitive stress on the plantar fascia leads to microtears and inflammation. While commonly associated with athletes, plantar fasciitis can affect individuals from various walks of life, particularly those with jobs that require prolonged standing. Having tight calf muscles or flat feet and wearing inadequate footwear may contribute to increased vulnerability. Recognizing plantar fasciitis's early signs, such as localized pain and stiffness, enables timely intervention. If you have heel pain, it may be indicative of plantar fasciitis. If this applies to you, it is strongly suggested that you visit a podiatrist who can diagnose and treat this condition.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Debridement plays a vital role in the management of chronic wounds, such as diabetic foot ulcers. It involves the removal of necrotic tissue, foreign debris, bacterial growth, calluses, and non-responsive cells from the wound area, promoting the transition from a non-healing to a healing environment. Various methods are employed for debridement, including surgery, chemical approaches, natural enzyme methods, and biochemical processes. In the case of diabetic foot ulcers, callus buildup, a consequence of repeated pressure or friction, can exacerbate ulcer formation by creating areas of high plantar pressure. Hence, debridement of calluses is not only relevant for treatment but also in preventing these ulcers. If you have foot wounds, it is strongly suggested that you schedule an appointment with a podiatrist for an examination and discussion of appropriate treatment, which may include debridement.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.