Bridge run Foot Injury Prevention series 2011

Happy New Year!
If you are training for the upcoming brige run 2011 in Charleston, SC please look out for our foot injury prevention series blogs over the next couple of months. We will be reviewing common foot injuries relating to running and offer suggestions to keep you on your feet so you can reach the finish line in April. We have had lots of positive feedback with our foot injury prevention series last year in preparation for the Bridge run 2010.